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Poor team performance is your fault #3

Emotional wellbeing, Executive mentoring, Leadership, Self loveBy Mark Pope12 August 2020

Parts 1 and 2 in this series looked at why clarity and communication are so important at getting accountability and better performance throughout your business. If the ideas covered in Parts 1 and 2 fail, there are a couple of potential standout factors involved. In fact, the issues covered today always need to be part…

Rule #5 – Harden the f*@k up

Emotional wellbeing, Executive mentoring, Happiness, Leadership, Motivation, Self love, UncategorisedBy Mark Pope31 July 2020

My cycling group has a motto on our kit that says simply Rule #5. Put “cycling rule #5” into Google and it says “Harden the f*%k up”. Resilience is often seen as just doing that, but it is so much more. Like an athlete breaking a world record, it isn’t just a matter of going…

Does surfing increase your resilience?

Emotional wellbeing, Executive mentoring, Happiness, Motivation, Self loveBy Mark Pope13 July 2020

I gave a presentation at a workshop last week on resilience and good mental health habits. So much of our resilience comes from a healthy mind. The biggest problem most people have in improving their mental health is a lack of self-love or self-respect. The impact of this is that we don’t give ourselves the…

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